Lumity Life Day & Night anti-ageing supplements

Lumity Life challenged me to give my younger-self 5 life lessons to celebrate their fantastic Lumity Life Day & Night anti-ageing supplements. So here goes:

Lesson 1

Live in the moment.

This has got to be my favourite lesson as in this fast-paced, digital world, we don’t spend enough time just enjoying the moment. Whether we’re snapping away for Instagram or we’re scrolling through emails while catching up with a friend over coffee, it’s so easy to forget to just enjoy those little but precious moments in life.

Lesson 2

When in doubt, just take the next small step.

Sometimes in life things can just get a little too much. Whether it’s related to work, family life or both, I would advise my younger self to just break down the problems into small steps and move forward, even if it’s only by a little bit at a time.

Lesson 3

Look after your skin.

Skincare for me begins with health and wellbeing. Enjoying a colourful and delicious balanced diet, taking regular exercise and maintaining a good skincare routine is key to having radiant skin throughout your life. Drink plenty of water and always remove your make-up, even if it is 3AM. I love Lumity Life Day & Night anti-ageing supplements as they work around the clock to support beautiful skin and provide effective inner nutrition.

Lesson 4

Don’t compare your image, your situation or your journey to anybody else.

This is an important message to women of all ages. We spend far too much time worrying about what other people think and how we differ to what society tells us is normal or desirable. Instead, be grateful for your assets and flaws because without them you simply wouldn’t be you and you are unique and beautiful inside and out.

Lesson 5

Reduce as much stress as possible while still pursuing your dreams.

Follow your dreams and never give up, but don’t kill yourself in the process. It’s just as important to give yourself a break and little rewards as well as working hard and pushing to reach goals you’ve set out for yourself.


The powerful ingredients found in Lumity’s wellness and beauty supplements work around-the-clock to support beautiful skin and provide effective inner nutrition. The unique 2-step formula offers targeted nutritional supplementation for healthy-looking skin and renewed vitality. Beautiful skin, hair and nails result from effective inner nutrition.


1. Take 3 Lumity Morning Softgels when you wake up
2. Take 3 Lumity Night Softgels before you go to bed

I’ve been taking Lumity supplements for nearly 3 weeks now and I have to say that I do think that they have helped as I’ve been working super hard recently, running all over town to events and burning the candle a little however my energy levels have been super high and my skin has been looking better than ever. My hairdresser also remarked about how good my hair was looking and how much it had grown since she last saw me, which has never happened before!

They are perhaps a little more than I would normally pay for food supplements however it’s good to invest in our skin and as a fashion & beauty blogger that loves a selfie or 3, Lumity Life Day & Night supplements have become a fundamental part of my regime.

If you’re looking for that little extra boost then I’d totally recommend.


Alice x

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